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Staying Consistent with Your Workout Goals
Struggling to stay consistent with your workouts? In this episode of MyStyle Live, Dr. Char Dennis shares practical strategies to help you …
Staying Consistent with Your Workout Goals
Struggling to stay consistent with your workouts? In this episode of MyStyle Live, Dr. Char Dennis shares practical strategies to help you stay motivated, build lasting habits, and make fitness a seamless part of your lifestyle. Learn how to shift your mindset, set realistic goals, and eliminate excuses so you can stay on track—no matter how busy life gets. Tune in for expert tips, motivation, and the push you need to stay committed to your fitness journey!
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Welcome Back Season 2
Welcome Back Season 2 --- Support this podcast: https://anchor.fm/mystylelive/support
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Best of 2020 : The year that changed the world
My Style Live presents Best of 2020 : The year that changed the world. Happy New Year! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anch...
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